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BRING HAPPINESS, HEALTH, AND SUCCESS TO YOUR LIFE!

LIFE COACHING

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BRING HAPPINESS, HEALTH, AND SUCCESS TO YOUR LIFE!

LIFE COACHING

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BREATH LIFE BACK INTO YOUR RELATIONSHIP

COUPLES COUNSELLING

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BREATH LIFE BACK INTO YOUR RELATIONSHIP

COUPLES COUNSELLING

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SOLUTION-ORIENTED THERAPY FOR ANXIETY, DEPRESSION, PHOBIAS, AND MORE

COGNITIVE BEHAVIOURAL THERAPY

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SOLUTION-ORIENTED THERAPY FOR ANXIETY, DEPRESSION, AND MORE

COGNITIVE BEHAVIOURAL THERAPY

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YOUR DREAM JOB EXISTS, WE'LL HELP YOU FIND IT

CAREER COUNSELLING

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YOUR DREAM JOB EXISTS, WE'LL HELP YOU FIND IT

CAREER COUNSELLING

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LEARN HOW MANAGING YOUR ANGER CAN IMPROVE YOUR LIFE

ANGER MANAGEMENT

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LEARN HOW MANAGING YOUR ANGER CAN IMPROVE YOUR LIFE

ANGER MANAGEMENT

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SUPPORT FOR DEPRESSION, ANXIETY, ADDICTION, AND OTHER PROBLEMS

MENTAL HEALTH SERVICES

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SUPPORT FOR DEPRESSION, ANXIETY, ADDICTION, AND OTHER PROBLEMS

MENTAL HEALTH SERVICES

Psychotherapy & Counselling Services in Toronto

Are you Ready to Change your Life?

Are you experiencing personal difficulties? If your emotional & mental health, relationships, career and any other area of your life could use a transformation than our psychotherapy services can help you! We offer the support and tools you need to thrive.  Our team will help you find a positive & healthy head-space and life.

Our Team of Therapists

We are a team of highly educated, accredited and experienced psychotherapists, psychologists, counselors, relationship counselors and life coaching therapists (with PhD’s and Masters degrees in psychology). Our team is equipped and passionate about helping with any emotional and mental health issues as well as personal and professional needs. Our therapists are genuine, warm and caring because they feel their purpose in life is to help make a difference in the lives of clients like you.

  • "I've struggled with anger issues for most of my life because of past experiences. I use to let these emotions determine whether I had a good or bad(and dark) day. It's a long road unwinding tangled feelings like these and while theres still work to be done, I'm thankful for the therapist that I have at Psych Company. We have a good chemistry and trust makes things much easier for me in managing through it all."

    T Sivananthan
  • "I put off coming here for 3 months as I was so worried that starting counselling might ruin my relationship. Because you hear about all these mixed reviews on other sites. I was pleasantly surprised in how practical my sessions were. My boyfriend even started to join me for the sessions and although this was tense at first, it was overall very productive and positive. we've picked up new tools and learned to communicate differently and to understand our past patterns and how to shift them. Our relationship is the better for it now - even our intimacy has improved!"

    S Ireland
  • "Best counselling services in town! My experience at Psych Company was an excellent introduction to something I knew nothing about. It felt familiar and comfortable right away. This wasn't how I imagined it would be. I thought it would be more sterile. It felt like I was talking with a close friend. The therapists and staff go above and beyond to help and make you feel like a top priority."

    K Gillian
  • "I was skeptical at first but going to see Krista helped me work through areas of my life that I didn't think could ever change for the better.  This has been time well invested - there will be no hesitation following back up with Krista as required."

    L Easton-Browne

Read What Our Therapists are Saying in the Media

You can find our mental health and relationship tips in CP24, Global News, Toronto Star, Toronto Sun, Elle Canada, Canadian Living, CBC, Weight Watchers, etc.

How is Our Approach to Therapy Different?

Our approach to therapy is action-oriented and results driven. We believe in not only providing all of the traditional forms of counselling but also in combining your therapy with effective solutions and practical strategies to help you live better. Psychotherapy can help you overcome any challenge or barriers in your life that you are facing. As a Psych Company client we will be there, right beside you to help you make positive changes to create the best life possible. There is no greater investment you can make.

Sometimes clients come in for short-term therapy, but we usually see long-term clients who come in for regular sessions as change is hard and it does take time.  This investment results in the most progress and also ensures that you maintain and sustain all of your positive achievements and growth.

You can use your extended healthcare benefits to claim our services under a registered psychotherapist, registered psychologist or psychological services.

Psychotherapy Will Help You:

  • Work through any emotional and mental health problem you may be struggling with

  • Bolster self esteem and confidence for a more fulfilled life

  • Enhance the way you perceive opportunities and improve the quality of your life

  • Eliminate stress, develop peace of mind and train your focus

  • Gain more energy and passion for life and work

  • Realize your full potential and achieve your goals

  • Enjoy lasting and communicative relationships

  • Find and sustain personal and professional success, wealth and happiness

Psych Company serves the Toronto area with three convenient locations

Book a session today and start changing your life!