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Archives

Monthly Archive for: "August, 2018"
 9 Healthy Ways to Control and Channel Angry Energy
0
By Psych Company Team
In Anger Management
Posted August 21, 2018

9 Healthy Ways to Control and Channel Angry Energy

What is anger? Anger is an emotion which includes your state of mind as well as the physiological reactions of your body such as increased adrenaline, heart rate and blood pressure. This is our [...]

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 Gratitude – Why Practicing it Daily is So Important
0
By Psych Company Team
In Life Coach, Popular, Self-Care
Posted August 20, 2018

Gratitude – Why Practicing it Daily is So Important

As a psychotherapist and graduate student of clinical psychology, I study human behaviour from a model of pathology which, often times, focuses on symptoms and illnesses. The focus is more on [...]

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