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Archives

Monthly Archive for: "December, 2018"
 Falling Back into Old Habits: 3 Tips to Aid in Making Your New Year’s Resolutions Successful
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By Psych Company Team
In Goal Setting, Life Coach
Posted December 28, 2018

Falling Back into Old Habits: 3 Tips to Aid in Making Your New Year’s Resolutions Successful

Starting out 2019, many of us would like this year to be different. We make new year’s resolutions to eat better, exercise more, spend more time with our families, have better [...]

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 Tips to Reduce Holiday Stress
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By Psych Company Team
In Life Coach, Psychotherapy
Posted December 12, 2018

Tips to Reduce Holiday Stress

The holidays can be stressful because of the extra tasks, money, and events that we need to try to fit into our already very full calendars and budgets.  We also see and interact with people that [...]

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Psych Company - Toronto Psychotherapy Services

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    Toronto, ON M5J 0A9
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    Toronto, ON
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Recent Posts
  • How to Avoid New Year’s Resolution Stress this Year
    How to Avoid New Year’s Resolution Stress this Year
    December 29, 2020
  • Top 5 Quick New Year’s Resolution Tips
    Top 5 Quick New Year’s Resolution Tips
    December 29, 2020
  • How Does Cognitive Behavioral Therapy Work?
    How Does Cognitive Behavioral Therapy Work?
    May 30, 2020
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