Why Most Goals Fail: How to Recognize the Patterns
Most New Year’s resolutions (and other goals) are often doomed to fail because most people repeat the same negative thoughts, behaviours, patterns and habits. They might not be aware of their [...]
Falling Back into Old Habits: Tip #3 in Making Your New Year’s Resolutions Successful – Write Down Your Goals and View Them Daily
I have previously shared the first two steps to help you in making successful new year’s resolutions: be aware that change will cause stress and tension and reflection. The third and final [...]
Falling Back into Old Habits: Tip #2 in Making Your New Year’s Resolutions Successful – Reflection
Earlier, we discussed the first step to making your new year’s resolution successful: be aware that change will cause stress and tension. The second step is to practice reflection. New [...]
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