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What is a toxic person? Toxic people may come in many different forms. It can be someone who does not push you to improve and try your best or tries to sabotage you when you do. Maybe they [...]

How to Cleanse Your Calendar This Spring We all know that if we aren’t careful our calendars can take control of us. It’s so important to be mindful of how we spend our time. Many of the clients [...]

Does your job give you a sense of purpose and fulfillment? Are you working at a job that makes you feel depressed, bored, undervalued, underwhelmed, or underdeveloped? Do you dread Monday [...]

When is it time to quit your job? It is never an easy decision to make. If you’ve worked hard and invested a lot into your current place of employment it can be hard to decide to move on to [...]

All work and no play can lead to burn out and serious health problems. Working too much can cause you to feel irritable and impact your mental, emotional and physical well being to say the [...]