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  • About ▾
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    • What is Psychotherapy?
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  • Online Therapy ▾
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  • Services ▾
    • Anger Management Counselling
    • Anxiety Therapy
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  • Psych Assessments ▾
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Archives

Monthly Archive for: "June, 2019"
 How Effective is CBT For Anxiety?
0
By Psych Company Team
In Anxiety, CBT, Depression
Posted June 9, 2019

How Effective is CBT For Anxiety?

Cognitive Behavioural Therapy (CBT) is a very effective anxiety disorder treatment and can help the millions of people who suffer from anxiety to manage their symptoms. CBT therapy helps in [...]

READ MORE
 How to Cleanse Your Mind and Let Go
0
By Psych Company Team
In Anger Management, Anxiety, Self-Care
Posted June 4, 2019

How to Cleanse Your Mind and Let Go

How often is your mind filled with harmful thoughts and beliefs? All day, every day? During times of change? When you are taking a risk? When you have something important to do? Or maybe when you [...]

READ MORE

Psych Company - Toronto Psychotherapy Services

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    Toronto, ON
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