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  • Home
  • About ▾
    • What is Psychotherapy?
    • Meet The Team
    • Blog
    • Our Therapists in the Media
    • Locations
  • Online Therapy ▾
    • Is Virtual Therapy Secure and Private?
    • Are Your Online Psychotherapists Covered by Insurance?
    • Types of Online Therapy Treatments and Modalities
    • What Issues can Online Therapy Help With?
  • Services ▾
    • Anger Management Counselling
    • Anxiety Therapy
    • Bereavement Counselling
    • Career Counselling & Coaching
    • Assertiveness Training
    • Cognitive Behavioural Therapy
    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
    • Divorce Counselling
    • Infertility Counselling
    • Life Coaching
    • Anxiety Therapy & Treatment
    • Trauma Therapy & Counselling
    • Stress Management
    • Workshops
  • Psych Assessments ▾
    • Attention Deficit Hyperactive Disorder (ADHD)
    • Autism Spectrum Disorder (ASD) Assessment
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Archives

Monthly Archive for: "July, 2019"
 The Best Foods to Calm Stress & Anxiety Naturally
0
By Psych Company Team
In Anxiety
Posted July 13, 2019

The Best Foods to Calm Stress & Anxiety Naturally

If you have been wondering how to calm stress & anxiety you’re not alone. Estimates are that more than 40 million people in the US suffer from moderate to severe anxiety. There is medication [...]

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 How to Care for Yourself During an Anxiety Attack
0
By Psych Company Team
In Anxiety
Posted July 1, 2019

How to Care for Yourself During an Anxiety Attack

Anxiety is a very common problem. More than 40 million people each year deal with anxiety symptoms. The anxiety definition: “a feeling of worry, nervousness, or unease, typically about an [...]

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