• Home
  • About ▾
    • What is Psychotherapy?
    • When Do You Need Psychotherapy?
    • Psych Company Story
    • The Team
    • Frequently Asked Questions
    • Blog
    • Join the Team
    • Our Therapists in the Media
    • Workshops
    • Locations
  • Online Therapy ▾
    • Is Virtual Therapy Secure and Private?
    • Are Your Online Psychotherapists Covered by Insurance?
    • Types of Online Therapy Treatments and Modalities
    • Meet Some of Our Virtual Psychotherapists & Life Coaches
    • Online Psychotherapy During COVID-19 Self-Isolation
    • What Issues can Online Therapy Help With?
  • Services ▾
    • Substance Abuse & Unhealthy Dependencies
    • Anger Management Counselling
    • Anxiety Therapy
    • Assertiveness Training
    • Bereavement Counselling
    • Career Counselling & Coaching
    • Cognitive Behavioural Therapy
    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
    • Divorce Counselling
    • Infertility Counselling
    • Life Coaching
    • Anxiety Therapy & Treatment
    • Trauma Therapy & Counselling
    • Stress Management
  • Contact
  • _647-691-5210
Psychological, Psychotherapy, Life Coaching and Counseling Services in Toronto
  • Home
  • About ▾
    • What is Psychotherapy?
    • When Do You Need Psychotherapy?
    • Psych Company Story
    • The Team
    • Frequently Asked Questions
    • Blog
    • Join the Team
    • Our Therapists in the Media
    • Workshops
    • Locations
  • Online Therapy ▾
    • Is Virtual Therapy Secure and Private?
    • Are Your Online Psychotherapists Covered by Insurance?
    • Types of Online Therapy Treatments and Modalities
    • Meet Some of Our Virtual Psychotherapists & Life Coaches
    • Online Psychotherapy During COVID-19 Self-Isolation
    • What Issues can Online Therapy Help With?
  • Services ▾
    • Substance Abuse & Unhealthy Dependencies
    • Anger Management Counselling
    • Anxiety Therapy
    • Assertiveness Training
    • Bereavement Counselling
    • Career Counselling & Coaching
    • Cognitive Behavioural Therapy
    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
    • Divorce Counselling
    • Infertility Counselling
    • Life Coaching
    • Anxiety Therapy & Treatment
    • Trauma Therapy & Counselling
    • Stress Management
  • Contact
  • _647-691-5210

Archives

Monthly Archive for: "February, 2020"
 How to Take Care of Yourself: The Importance of Self Care
2
1
By Psych Company Team
In Life Coach, Self-Care
Posted February 29, 2020

How to Take Care of Yourself: The Importance of Self Care

Start Taking Care Of Yourself Self care is an important part of staying physically and mentally healthy. For many people learning to take care of yourself is a process that can be challenging. [...]

READ MORE

Psych Company - Toronto Psychotherapy Services

Therapy, Psychotherapy, Life Coaching and Counseling Services in Toronto.

  • 20 Eglinton Ave East #490
    Toronto, ON M4P 1A9
    View directions »
  • 12 York Street
    (located in PATH logo)
    Toronto, ON M5J 0A9
    View directions »
  • 150 King Street West
    (access to PATH logo)
    Toronto, ON
    View directions »
Quick Menu
  • Home
  • The Team
  • Blog
  • Join the Team
  • Contact
  • Locations
Recent Posts
  • How to Avoid New Year’s Resolution Stress this Year
    How to Avoid New Year’s Resolution Stress this Year
    December 29, 2020
  • Top 5 Quick New Year’s Resolution Tips
    Top 5 Quick New Year’s Resolution Tips
    December 29, 2020
  • How Does Cognitive Behavioral Therapy Work?
    How Does Cognitive Behavioral Therapy Work?
    May 30, 2020
© 2019 - PsychCompany, Toronto Therapy Services - Disclaimer
  • Book Now Online »
  • Share Your Feedback »
  • Call us »
  • Email us »