647-691-5210
  • Home
  • About ▾
    • What is Psychotherapy?
    • Meet The Team
    • Blog
    • Our Therapists in the Media
    • Locations
  • Online Therapy ▾
    • Is Virtual Therapy Secure and Private?
    • Are Your Online Psychotherapists Covered by Insurance?
    • Types of Online Therapy Treatments and Modalities
    • What Issues can Online Therapy Help With?
  • Services ▾
    • Anger Management Counselling
    • Anxiety Therapy
    • Bereavement Counselling
    • Career Counselling & Coaching
    • Assertiveness Training
    • Cognitive Behavioural Therapy
    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
    • Divorce Counselling
    • Infertility Counselling
    • Life Coaching
    • Anxiety Therapy & Treatment
    • Trauma Therapy & Counselling
    • Stress Management
    • Workshops
  • Psych Assessments ▾
    • Attention Deficit Hyperactive Disorder (ADHD)
    • Autism Spectrum Disorder (ASD) Assessment
    • Psychovocational (Career) Assessments
    • Social-Emotional Assessment
    • Behavioural Assessments
    • Psychoeducational Assessment
  • Book Now
    • Existing Clients
Psychological, Psychotherapy, Life Coaching and Counseling Services in Toronto
  • Home
  • About ▾
    • What is Psychotherapy?
    • Meet The Team
    • Blog
    • Our Therapists in the Media
    • Locations
  • Online Therapy ▾
    • Is Virtual Therapy Secure and Private?
    • Are Your Online Psychotherapists Covered by Insurance?
    • Types of Online Therapy Treatments and Modalities
    • What Issues can Online Therapy Help With?
  • Services ▾
    • Anger Management Counselling
    • Anxiety Therapy
    • Bereavement Counselling
    • Career Counselling & Coaching
    • Assertiveness Training
    • Cognitive Behavioural Therapy
    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
    • Divorce Counselling
    • Infertility Counselling
    • Life Coaching
    • Anxiety Therapy & Treatment
    • Trauma Therapy & Counselling
    • Stress Management
    • Workshops
  • Psych Assessments ▾
    • Attention Deficit Hyperactive Disorder (ADHD)
    • Autism Spectrum Disorder (ASD) Assessment
    • Psychovocational (Career) Assessments
    • Social-Emotional Assessment
    • Behavioural Assessments
    • Psychoeducational Assessment
  • Book Now
    • Existing Clients

Archives

Monthly Archive for: "February, 2020"
 How to Take Care of Yourself: The Importance of Self Care
0
By Psych Company Team
In Life Coach, Self-Care
Posted February 29, 2020

How to Take Care of Yourself: The Importance of Self Care

Start Taking Care Of Yourself Self care is an important part of staying physically and mentally healthy. For many people learning to take care of yourself is a process that can be challenging. [...]

READ MORE

Psych Company - Toronto Psychotherapy Services

Therapy, Psychotherapy, Life Coaching and Counseling Services in Toronto.

  • 20 Eglinton Ave East #490
    Toronto, ON M4P 1A9
    View directions »
  • 12 York Street
    (located in PATH logo)
    Toronto, ON M5J 0A9
    View directions »
  • 150 King Street West
    (access to PATH logo)
    Toronto, ON
    View directions »
Quick Menu
  • Home
  • Contact
  • Locations
  • Employment Opportunities
  • Blog
Recent Posts
  • Learning How to Deal with Regret
    Learning How to Deal with Regret
    January 25, 2022
  • Workplace Bullying – How to Deal With a Bully at Work
    Workplace Bullying – How to Deal With a Bully at Work
    January 21, 2022
  • When To End a Relationship & How to Get Over the Breakup
    When To End a Relationship & How to Get Over the Breakup
    January 20, 2022
  • How to Sleep Better – Top Sleep Tips (2022)
    How to Sleep Better – Top Sleep Tips (2022)
    January 13, 2022
© 2021 - PsychCompany - Toronto Therapy Services - Disclaimer
  • Book Now Online »
  • Share Your Feedback »
  • Call us »
  • Email us »

Expert Advice from Our Therapists in Your Inbox

We only send a few high-value emails per month (we hate spam too). Opt-out at any time.