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  • Online Therapy ▾
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    • Meet Some of Our Virtual Psychotherapists & Life Coaches
    • Online Psychotherapy During COVID-19 Self-Isolation
    • What Issues can Online Therapy Help With?
  • Services ▾
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    • Anger Management Counselling
    • Anxiety Therapy
    • Assertiveness Training
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    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
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    • Stress Management
  • Contact
  • _647-691-5210

Archives

Monthly Archive for: "March, 2020"
 Understanding the Stages of Grief
4
0
By Psych Company Team
In CBT, Depression, Grief, Psychotherapy
Posted March 21, 2020

Understanding the Stages of Grief

What is Grief? Grief is a series of emotions that people feel when they have experienced a loss in their lives. It is something that everyone experiences. The death of a loved one, a divorce, [...]

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 Using COVID-19 to Slow Down and Catch up With Yourself…
10
0
By Psych Company Team
In Life Coach, Popular, Uncategorised
Posted March 20, 2020

Using COVID-19 to Slow Down and Catch up With Yourself…

Years ago, I promised myself that if ever I got the chance to catch up on my personal life I would gladly give it a go. Maybe I would start by calling back friends and family who I’d lost touch [...]

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 Does Online Therapy Work?
0
0
By Psych Company Team
In Online Therapy
Posted March 13, 2020

Does Online Therapy Work?

Since the digital age, online resources have become a tool for everyday life. They have simplified life for many people. However, do these on-line resources  also pose a problem? There seems [...]

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Psych Company - Toronto Psychotherapy Services

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    How to Avoid New Year’s Resolution Stress this Year
    December 29, 2020
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    Top 5 Quick New Year’s Resolution Tips
    December 29, 2020
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    How Does Cognitive Behavioral Therapy Work?
    May 30, 2020
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