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  • Home
  • About ▾
    • What is Psychotherapy?
    • Meet The Team
    • Blog
    • Our Therapists in the Media
    • Locations
  • Online Therapy ▾
    • Is Virtual Therapy Secure and Private?
    • Are Your Online Psychotherapists Covered by Insurance?
    • Types of Online Therapy Treatments and Modalities
    • What Issues can Online Therapy Help With?
  • Services ▾
    • Anger Management Counselling
    • Anxiety Therapy
    • Bereavement Counselling
    • Career & Work Issues Counselling & Coaching
    • Assertiveness Training
    • Cognitive Behavioural Therapy
    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
    • Divorce Counselling
    • Infertility Counselling
    • Life Coaching
    • Phobia Therapy
    • Trauma Therapy & Counselling
    • Stress Management
    • Workshops
  • Psych Assessments ▾
    • Attention Deficit Hyperactive Disorder (ADHD)
    • Autism Spectrum Disorder (ASD) Assessment
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Archives

Monthly Archive for: "December, 2020"
 How to Avoid New Year’s Resolution Stress this Year
0
By Psych Company Team
In Goal Setting, Life Coach, Popular
Posted December 29, 2020

How to Avoid New Year’s Resolution Stress this Year

I personally love setting New Years Resolutions each year and get extremely excited about them. I love the process. First, I like to reflect on my past year to help me become aware of what worked [...]

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 Top 5 Quick New Year’s Resolution Tips
0
By Psych Company Team
In Goal Setting, Life Coach, Popular
Posted December 29, 2020

Top 5 Quick New Year’s Resolution Tips

Research shows that most people quit their New Year’s Resolutions by February. If you have a hard time keeping your resolutions this quick guide created by the Toronto therapists and life coaches [...]

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Psych Company - Toronto Psychotherapy Services

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