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  • About ▾
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    • What Issues can Online Therapy Help With?
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    • Anxiety Therapy
    • Bereavement Counselling
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Archives

Author Archive for: "Psych Company Team"
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By Psych Company Team
In
Posted September 29, 2023

Action Plan DayTwo – Assertiveness

Assertiveness Action Plan DAY TWO There are 18 days in this Action Plan overall. Each day has several steps. We recommend pacing yourself by doing just One Day per-day for the best experience. [...]

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0
By Psych Company Team
In
Posted September 27, 2023

Action Plan DayOne – Assertiveness

Assertiveness Action Plan DAYS 1 – 8 There are 8 days in this Action Plan overall. Each day has several steps. We recommend pacing yourself by doing just One Day per-day for the best [...]

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0
By Psych Company Team
In
Posted September 24, 2023

Action Plan StageThree – Assertiveness

STAGE THREE Step One Try this exercise by standing in front of a mirror   Step Two You’ll need 2 books that you’ve read in one hand, and a spatula in the other for this activity [...]

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0
By Psych Company Team
In
Posted September 23, 2023

Action Plan StageTwo – Assertiveness

STAGE TWO W3docs asasa

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0
By Psych Company Team
In
Posted September 23, 2023

Action Plan StageOne – Assertiveness

ASSERTIVENESS ACTION PLAN

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 Amy RP
0
By Psych Company Team
In
Posted January 24, 2023

Amy RP

Amy recognizes the courage it takes to reach out for support when life can feel heavy and overwhelming. She has 20 years of experience providing counselling and therapy to clients facing [...]

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0
By Psych Company Team
In
Posted January 3, 2023

Better x 3(“Bx3”) Privacy Policy

Privacy Policy Last updated: December 20, 2022 This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and [...]

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By Psych Company Team
In
Posted January 3, 2023

Bx3 Terms & Conditions

Terms and Conditions (“Terms”) Our Terms and Conditions were last updated on [December 20th 2022]. Please read these terms and conditions carefully before using Our Service. [...]

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 Mandi M.A.,RP
0
By Psych Company Team
In
Posted June 23, 2022

Mandi M.A.,RP

Mandi is a member of the Ontario College of Registered Psychotherapists. She holds an Honours Bachelor degree in Sociology from Brock University as well as a Masters in Education from Medaille [...]

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 Jessie MA, RP
0
By Psych Company Team
In
Posted April 9, 2022

Jessie MA, RP

Jessie, MPsy is a Registered Psychotherapist with 6 years experience in the mental health field. She obtained an honours bachelor’s degree in Life Sciences from McMaster University before [...]

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