Understanding Psychotherapy and How it Works
Let’s face it. Especially, if you are new to it, understanding psychotherapy is confusing! I’m going to dumb it down and make it as simple as possible to understand. Who performs psychotherapy? [...]
3 Reasons Why You Need A Life Coach
There is a lot of hype about life coaching and you might be wondering why? There may be several reasons why you need a life coach to help with different areas of your life. We’ve summarized [...]
Is Therapy For You? 8 Signs You Need to See a Therapist
Are you considering therapy but unsure if it can help you? The world of psychotherapy can be confusing to navigate. Oftentimes, when clients first come in to see me they say they don’t [...]
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