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  • About ▾
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  • Online Therapy ▾
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    • Meet Some of Our Virtual Psychotherapists & Life Coaches
    • Online Psychotherapy During COVID-19 Self-Isolation
    • What Issues can Online Therapy Help With?
  • Services ▾
    • Anger Management Counselling
    • Anxiety Therapy
    • Bereavement Counselling
    • Career Counselling & Coaching
    • Assertiveness Training
    • Cognitive Behavioural Therapy
    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
    • Divorce Counselling
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CBT

 How Does Cognitive Behavioral Therapy Work?
1
By Psych Company Team
In CBT, Psychotherapy
Posted May 30, 2020

How Does Cognitive Behavioral Therapy Work?

Cognitive Behavioural Therapy, which is sometimes called CBT therapy, is one of the psychology modalities that can be used to combat the impact of anxiety, depression and a host of other problem [...]

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 Understanding the Stages of Grief
4
By Psych Company Team
In CBT, Depression, Grief, Psychotherapy
Posted March 21, 2020

Understanding the Stages of Grief

What is Grief? Grief is a series of emotions that people feel when they have experienced a loss in their lives. It is something that everyone experiences. The death of a loved one, a divorce, [...]

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 How Effective is CBT For Anxiety?
0
By Psych Company Team
In Anxiety, CBT, Depression
Posted June 9, 2019

How Effective is CBT For Anxiety?

Cognitive Behavioural Therapy (CBT) is a very effective anxiety disorder treatment and can help the millions of people who suffer from anxiety to manage their symptoms. CBT therapy helps in [...]

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Psych Company - Toronto Psychotherapy Services

Therapy, Psychotherapy, Life Coaching and Counseling Services in Toronto.

  • 20 Eglinton Ave East #490
    Toronto, ON M4P 1A9
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  • 12 York Street
    (located in PATH logo)
    Toronto, ON M5J 0A9
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  • 150 King Street West
    (access to PATH logo)
    Toronto, ON
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    How Does Cognitive Behavioral Therapy Work?
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