647-691-5210
  • Home
  • About ▾
    • What is Psychotherapy?
    • Meet The Team
    • Blog
    • Our Therapists in the Media
    • Locations
  • Online Therapy ▾
    • Is Virtual Therapy Secure and Private?
    • Are Your Online Psychotherapists Covered by Insurance?
    • Types of Online Therapy Treatments and Modalities
    • What Issues can Online Therapy Help With?
  • Services ▾
    • Anger Management Counselling
    • Anxiety Therapy
    • Bereavement Counselling
    • Career Counselling & Coaching
    • Assertiveness Training
    • Cognitive Behavioural Therapy
    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
    • Divorce Counselling
    • Infertility Counselling
    • Life Coaching
    • Anxiety Therapy & Treatment
    • Trauma Therapy & Counselling
    • Stress Management
    • Workshops
  • Psych Assessments ▾
    • Attention Deficit Hyperactive Disorder (ADHD)
    • Autism Spectrum Disorder (ASD) Assessment
    • Psychovocational (Career) Assessments
    • Social-Emotional Assessment
    • Behavioural Assessments
    • Psychoeducational Assessment
  • Book Now
    • Existing Clients
Psychological, Psychotherapy, Life Coaching and Counseling Services in Toronto
  • Home
  • About ▾
    • What is Psychotherapy?
    • Meet The Team
    • Blog
    • Our Therapists in the Media
    • Locations
  • Online Therapy ▾
    • Is Virtual Therapy Secure and Private?
    • Are Your Online Psychotherapists Covered by Insurance?
    • Types of Online Therapy Treatments and Modalities
    • What Issues can Online Therapy Help With?
  • Services ▾
    • Anger Management Counselling
    • Anxiety Therapy
    • Bereavement Counselling
    • Career Counselling & Coaching
    • Assertiveness Training
    • Cognitive Behavioural Therapy
    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
    • Divorce Counselling
    • Infertility Counselling
    • Life Coaching
    • Anxiety Therapy & Treatment
    • Trauma Therapy & Counselling
    • Stress Management
    • Workshops
  • Psych Assessments ▾
    • Attention Deficit Hyperactive Disorder (ADHD)
    • Autism Spectrum Disorder (ASD) Assessment
    • Psychovocational (Career) Assessments
    • Social-Emotional Assessment
    • Behavioural Assessments
    • Psychoeducational Assessment
  • Book Now
    • Existing Clients

CBT

 How Does Cognitive Behavioral Therapy Work?
0
By Psych Company Team
In CBT, Psychotherapy
Posted May 30, 2020

How Does Cognitive Behavioral Therapy Work?

Cognitive Behavioural Therapy, which is sometimes called CBT therapy, is one of the psychology modalities that can be used to combat the impact of anxiety, depression and a host of other problem [...]

READ MORE
 Understanding the Stages of Grief
2
By Psych Company Team
In CBT, Depression, Grief, Psychotherapy
Posted March 21, 2020

Understanding the Stages of Grief

What is Grief? Grief is a series of emotions that people feel when they have experienced a loss in their lives. It is something that everyone experiences. The death of a loved one, a divorce, [...]

READ MORE
 How Effective is CBT For Anxiety?
0
By Psych Company Team
In Anxiety, CBT, Depression
Posted June 9, 2019

How Effective is CBT For Anxiety?

Cognitive Behavioural Therapy (CBT) is a very effective anxiety disorder treatment and can help the millions of people who suffer from anxiety to manage their symptoms. CBT therapy helps in [...]

READ MORE

Psych Company - Toronto Psychotherapy Services

Therapy, Psychotherapy, Life Coaching and Counseling Services in Toronto.

  • 20 Eglinton Ave East #490
    Toronto, ON M4P 1A9
    View directions »
  • 12 York Street
    (located in PATH logo)
    Toronto, ON M5J 0A9
    View directions »
  • 150 King Street West
    (access to PATH logo)
    Toronto, ON
    View directions »
Quick Menu
  • Home
  • Contact
  • Locations
  • Employment Opportunities
  • Blog
Recent Posts
  • Learning How to Deal with Regret
    Learning How to Deal with Regret
    January 25, 2022
  • Workplace Bullying – How to Deal With a Bully at Work
    Workplace Bullying – How to Deal With a Bully at Work
    January 21, 2022
  • When To End a Relationship & How to Get Over the Breakup
    When To End a Relationship & How to Get Over the Breakup
    January 20, 2022
  • How to Sleep Better – Top Sleep Tips (2022)
    How to Sleep Better – Top Sleep Tips (2022)
    January 13, 2022
© 2021 - PsychCompany - Toronto Therapy Services - Disclaimer
  • Book Now Online »
  • Share Your Feedback »
  • Call us »
  • Email us »

Expert Advice from Our Therapists in Your Inbox

We only send a few high-value emails per month (we hate spam too). Opt-out at any time.