• Home
  • About ▾
    • What is Psychotherapy?
    • When Do You Need Psychotherapy?
    • Psych Company Story
    • The Team
    • Frequently Asked Questions
    • Blog
    • Join the Team
    • Our Therapists in the Media
    • Workshops
    • Locations
  • Online Therapy ▾
    • Is Virtual Therapy Secure and Private?
    • Are Your Online Psychotherapists Covered by Insurance?
    • Types of Online Therapy Treatments and Modalities
    • Meet Some of Our Virtual Psychotherapists & Life Coaches
    • Online Psychotherapy During COVID-19 Self-Isolation
    • What Issues can Online Therapy Help With?
  • Services ▾
    • Substance Abuse & Unhealthy Dependencies
    • Anger Management Counselling
    • Anxiety Therapy
    • Assertiveness Training
    • Bereavement Counselling
    • Career Counselling & Coaching
    • Cognitive Behavioural Therapy
    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
    • Divorce Counselling
    • Infertility Counselling
    • Life Coaching
    • Anxiety Therapy & Treatment
    • Trauma Therapy & Counselling
    • Stress Management
  • Contact
  • _647-691-5210
Psychological, Psychotherapy, Life Coaching and Counseling Services in Toronto
  • Home
  • About ▾
    • What is Psychotherapy?
    • When Do You Need Psychotherapy?
    • Psych Company Story
    • The Team
    • Frequently Asked Questions
    • Blog
    • Join the Team
    • Our Therapists in the Media
    • Workshops
    • Locations
  • Online Therapy ▾
    • Is Virtual Therapy Secure and Private?
    • Are Your Online Psychotherapists Covered by Insurance?
    • Types of Online Therapy Treatments and Modalities
    • Meet Some of Our Virtual Psychotherapists & Life Coaches
    • Online Psychotherapy During COVID-19 Self-Isolation
    • What Issues can Online Therapy Help With?
  • Services ▾
    • Substance Abuse & Unhealthy Dependencies
    • Anger Management Counselling
    • Anxiety Therapy
    • Assertiveness Training
    • Bereavement Counselling
    • Career Counselling & Coaching
    • Cognitive Behavioural Therapy
    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
    • Divorce Counselling
    • Infertility Counselling
    • Life Coaching
    • Anxiety Therapy & Treatment
    • Trauma Therapy & Counselling
    • Stress Management
  • Contact
  • _647-691-5210

Depression

 Understanding the Stages of Grief
4
0
By Psych Company Team
In CBT, Depression, Grief, Psychotherapy
Posted March 21, 2020

Understanding the Stages of Grief

What is Grief? Grief is a series of emotions that people feel when they have experienced a loss in their lives. It is something that everyone experiences. The death of a loved one, a divorce, [...]

READ MORE
 How Effective is CBT For Anxiety?
0
0
By Psych Company Team
In Anxiety, CBT, Depression
Posted June 9, 2019

How Effective is CBT For Anxiety?

Cognitive Behavioural Therapy (CBT) is a very effective anxiety disorder treatment and can help the millions of people who suffer from anxiety to manage their symptoms. CBT therapy helps in [...]

READ MORE
 7 Tips for Dealing with the End of Summer Blues
0
0
By Psych Company Team
In Depression, Life Coach, Psychotherapy
Posted October 19, 2018

7 Tips for Dealing with the End of Summer Blues

The end of summer blues are common when the weather starts to change. As summer winds down many people may experience a sense of sadness and gloom. It will be getting cold and dark soon and we [...]

READ MORE
 A Morning Routine to Boost Your Emotional & Mental Well-Being
2
1
By Psych Company Team
In Anxiety, Depression, Life Coach, Popular, Self-Care
Posted October 12, 2018

A Morning Routine to Boost Your Emotional & Mental Well-Being

A great way to set yourself up for success each day is with a morning routine that focuses on your emotional and mental well-being. Your day and how you respond to the events in it are determined [...]

READ MORE
 Understanding Psychotherapy and How it Works
1
2
By The PsychCompany Team
In Anxiety, Depression, Popular, Psychotherapy
Posted June 12, 2018

Understanding Psychotherapy and How it Works

Let’s face it.  Especially, if you are new to it, understanding psychotherapy is confusing! I’m going to dumb it down and make it as simple as possible to understand. Who performs psychotherapy? [...]

READ MORE
 Is Therapy For You? 8 Signs You Need to See a Therapist
0
0
By The PsychCompany Team
In Anxiety, Depression, Popular, Psychotherapy
Posted May 10, 2018

Is Therapy For You? 8 Signs You Need to See a Therapist

Are you considering therapy but unsure if it can help you? The world of psychotherapy can be confusing to navigate. Oftentimes, when clients first come in to see me they say they don’t [...]

READ MORE

Psych Company - Toronto Psychotherapy Services

Therapy, Psychotherapy, Life Coaching and Counseling Services in Toronto.

  • 20 Eglinton Ave East #490
    Toronto, ON M4P 1A9
    View directions »
  • 12 York Street
    (located in PATH logo)
    Toronto, ON M5J 0A9
    View directions »
  • 150 King Street West
    (access to PATH logo)
    Toronto, ON
    View directions »
Quick Menu
  • Home
  • The Team
  • Blog
  • Join the Team
  • Contact
  • Locations
Recent Posts
  • How to Avoid New Year’s Resolution Stress this Year
    How to Avoid New Year’s Resolution Stress this Year
    December 29, 2020
  • Top 5 Quick New Year’s Resolution Tips
    Top 5 Quick New Year’s Resolution Tips
    December 29, 2020
  • How Does Cognitive Behavioral Therapy Work?
    How Does Cognitive Behavioral Therapy Work?
    May 30, 2020
© 2019 - PsychCompany, Toronto Therapy Services - Disclaimer
  • Book Now Online »
  • Share Your Feedback »
  • Call us »
  • Email us »