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Psychological, Psychotherapy, Life Coaching and Counseling Services in Toronto
  • Home
  • About ▾
    • Our Therapists
    • Blog
    • What is Psychotherapy?
    • Our Therapists in the Media
    • Locations
    • Contact us
  • Online Therapy ▾
    • Is Virtual Therapy Secure and Private?
    • Are Your Online Psychotherapists Covered by Insurance?
    • Types of Online Therapy Treatments and Modalities
    • What Issues can Online Therapy Help With?
  • Services ▾
    • Anger Management Counselling
    • Anxiety Therapy
    • Bereavement Counselling
    • Career Counselling
    • Assertiveness Training
    • Cognitive Behavioural Therapy (CBT)
    • Couples Counselling
    • Dating Coaching & Counselling
    • Depression Therapy & Counselling
    • Divorce Counselling
    • Infertility Counselling
    • Life Coaching
    • Phobia Therapy
    • Trauma Therapy & Counselling
    • Stress Management
    • Workshops
  • Psych Assessments ▾
    • Attention Deficit Hyperactive Disorder (ADHD)
    • Autism Spectrum Disorder (ASD) Assessment
    • Psychovocational (Career) Assessments
    • Social-Emotional Assessment
    • Behavioural Assessments
    • Psychoeducational Assessment
  • Book a Session »

Psychotherapy

 What is Assertiveness Training?
0
By Psych Company Team
In Assertiveness, Communication, Psychotherapy
Posted May 30, 2020

What is Assertiveness Training?

Have you ever wondered what is assertiveness training in psychology? The assertive definition is simply having confidence or communicating in a confident way. Most people think of assertive [...]

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 Control Your Anger: Anger Management Tips and Techniques
0
By Psych Company Team
In Anger Management, Communication, Psychotherapy
Posted May 28, 2020

Control Your Anger: Anger Management Tips and Techniques

Anger is an innate human emotion that is a result of a perceived threat, extreme grievance or emotion. Anger is a healthy emotion! It helps release frustration and returns an individual to a [...]

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 Cleansing Your Life of Toxic People
0
By Psych Company Team
In Life Coach, Psychotherapy, Relationships, Self-Care
Posted April 2, 2019

Cleansing Your Life of Toxic People

Are There Toxic People in Your Life? We recently discussed the common warning signs of toxic people. So now that you’ve identified these negative people in your life, how do you deal with [...]

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 Are There Toxic People in Your Life? Read These Warning Signs
0
By Psych Company Team
In Life Coach, Psychotherapy, Relationships
Posted March 26, 2019

Are There Toxic People in Your Life? Read These Warning Signs

What is a toxic person? Toxic people may come in many different forms. It can be someone who does not push you to improve and try your best or tries to sabotage you when you do. Maybe they [...]

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 Cleanse Your Calendar and Make More Time for You
0
By Psych Company Team
In Life Coach, Psychotherapy, Relationships, Self-Care
Posted March 19, 2019

Cleanse Your Calendar and Make More Time for You

How to Cleanse Your Calendar This Spring We all know that if we aren’t careful our calendars can take control of us. It’s so important to be mindful of how we spend our time. Many of the clients [...]

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 A Guide to Productively Communicating Your Feelings
2
By Psych Company Team
In Communication, Life Coach, Psychotherapy, Relationships
Posted February 13, 2019

A Guide to Productively Communicating Your Feelings

Many of the clients we have had the opportunity to work with often have severe difficulty communicating their feelings. It’s not something we are taught in school, and because it is not something [...]

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 7 Tips for Dealing with the End of Summer Blues
0
By Psych Company Team
In Depression, Life Coach, Psychotherapy
Posted October 19, 2018

7 Tips for Dealing with the End of Summer Blues

The end of summer blues are common when the weather starts to change. As summer winds down many people may experience a sense of sadness and gloom. It will be getting cold and dark soon and we [...]

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 Understanding Psychotherapy and How it Works
0
By The PsychCompany Team
In Anxiety, Depression, Popular, Psychotherapy
Posted June 12, 2018

Understanding Psychotherapy and How it Works

Let’s face it.  Especially, if you are new to it, understanding psychotherapy is confusing! I’m going to dumb it down and make it as simple as possible to understand. Who performs psychotherapy? [...]

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Psych Company - Toronto Psychotherapy Services

Therapy, Psychotherapy, Life Coaching and Counseling Services in Toronto.

  • 20 Eglinton Ave East #490
    Toronto, ON M4P 1A9
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  • 12 York Street
    (located in PATH logo)
    Toronto, ON M5J 0A9
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  • 150 King Street West
    (access to PATH logo)
    Toronto, ON
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