Relationships

Ending a romantic relationship isn’t an easy thing to do, even if it’s the right thing to do. It’s important to take the time to end the relationship in a respectful way, but [...]

There are so many reasons why the holiday season can be triggering for us. From unresolved childhood trauma to financial and social pressures, it can be a lot. For many people, the holidays are [...]

Relationships are complicated. Some relationships pass through our lives in a memorable, but gentle way. Others, clutch at our hearts for dear life and don’t let go. While still others inflict [...]

Is technology causing us to feel lonely? Learn how to cope with the rise of technology and the digital age. Does your day consist of Zoom calls, texting your family members to make dinner plans, [...]

Ghosting is ruining our relationships, here is what to do about it. Most of us by now have heard or had to use the expression “ghosting”. Ghosting is when someone in a relationship [...]

Our relationships are a huge part of our lives, yet they can be tricky to navigate. At Psych Company we work with people every day on managing and developing skills to improve and maintain [...]

Are There Toxic People in Your Life? We recently discussed the common warning signs of toxic people. So now that you’ve identified these negative people in your life, how do you deal with [...]

What is a toxic person? Toxic people may come in many different forms. It can be someone who does not push you to improve and try your best or tries to sabotage you when you do. Maybe they [...]

How to Cleanse Your Calendar This Spring We all know that if we aren’t careful our calendars can take control of us. It’s so important to be mindful of how we spend our time. Many of the clients [...]

Are you feeling timid about trying or re-trying online dating? I can understand why. There are so many dating sites to choose from. Between Tinder, Bumble, Plenty Of Fish, OkCupid, Elitesingles, [...]