Relationships

Ending a romantic relationship isn’t an easy thing to do, even if it’s the right thing to do. It’s important to take the time to end the relationship in a respectful way, but [...]

There are so many reasons why the holiday season can be triggering for us. From unresolved childhood trauma to financial and social pressures, it can be a lot. For many people, the holidays are [...]

What is emotional neglect? Emotional neglect occurs when a person’s fundamental emotional needs are being overlooked or trivialized by a parent or partner. Being forced to suppress [...]

Relationships are complicated. Some relationships pass through our lives in a memorable, but gentle way. Others, clutch at our hearts for dear life and don’t let go. While still others inflict [...]

Making Your Holidays the Best They Can Be Many people place a great deal of care into planning holiday celebrations for their loved ones, the reason being that the holiday season often [...]

Is technology causing us to feel lonely? Learn how to cope with the rise of technology and the digital age. Does your day consist of Zoom calls, texting your family members to make dinner plans, [...]

A guide to building and strengthening your relationship with your spouse, friends, or family. Do you feel like you would like to have a deeper connection to your partner? Do you struggle with [...]

Ghosting is ruining our relationships, here is what to do about it. Most of us by now have heard or had to use the expression “ghosting”. Ghosting is when someone in a relationship [...]

Our relationships are a huge part of our lives, yet they can be tricky to navigate. At Psych Company we work with people every day on managing and developing skills to improve and maintain [...]

Are There Toxic People in Your Life? We recently discussed the common warning signs of toxic people. So now that you’ve identified these negative people in your life, how do you deal with [...]