Jessie, MPsy is a Registered Psychotherapist with 6 years experience in the mental health field. She obtained an honours bachelor’s degree in Life Sciences from McMaster University before pursuing a career in medicine. While completing her medical clinical rotations in Chicago, Illinois, she discovered her passion for providing mental health support. Following this, she graduated from Adler School of Professional Psychology with a master’s degree in Clinical Psychology. She is a member of the College of Registered Psychotherapists and  the Ontario Psychological Association.

We all face challenges in life and can lose a sense of ourselves. I strive to uncover a person’s authentic self, in allowing them to understand their purpose and bring empowerment and healing. During our meetings, it is important for me to create an alliance with you in a non-judgemental space that fosters trust. I value all parts of a person that are conflicted, afraid, ashamed, and parts that appear relentless.  I use an eclectic approach and take from different evidence-based psychotherapeutic interventions that I am trained in to establish an approach based on my clients unique needs, including Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, , Trauma-Informed Therapy,  Acceptance and Commitment Therapy , Elements of Psychodynamic therapy , and Eye Movement Desensitization Reprocessing Therapy (EMDR).

My goal is to bring meaningful connections that will help my clients arrive at a better understanding of themselves. It would be an honour to work with you while we embrace your journey to a healthy perspective and outlook on life!