I am a dedicated and highly skilled registered psychotherapist with over 7 years of experience in
the mental health field. Holding a Master’s degree in Counselling Psychology from Yorkville University and registration with the College of Registered Psychotherapists of Ontario (CRPO), I am committed to delivering high quality care.
My specialization encompasses a wide range of mental health concerns, including anxiety, depression, trauma, behavioural challenges, stress, conflict resolution, anger management, grief and loss support. I am committed to fostering an environment of equality, inclusivity, and equal opportunities. I am unwavering in my dedication to helping clients surmount personal obstacles on their journey to healing.
My therapeutic toolkit includes various evidence-based approaches, such as Cognitive
Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness Based Therapy, Life Skills Training, and alternative evidence-based modalities. By tailoring each session to meet the unique needs of every client, individuals are empowered to recognize their strengths and cultivate healthy coping mechanisms, leading to enduring change and emotional well-being.
Recognizing the significance of self-care, I prioritize my own emotional well-being to better
support others. My personal interests include engaging in fitness activities, sports, immersing
myself in nature through trail exploration, and cherishing meaningful moments with loved ones.
I am thrilled and eager to begin this journey with you, as we work towards a brighter and more
fulfilling future. Together, we will navigate challenges, unlock personal growth and actively
pursue positive transformation.