Krista is a member of the Ontario Psychological Association and the International Coaching Federation. She is a registered psychotherapist and a professionally trained life coach by the Adler Institute Toronto/OISE (U of T). She holds a master’s degree in psychology and a University of Toronto Life Science’s degree focused primarily on psychology. Krista has more than 6 years experience in the field.
Psychotherapy and Life Coaching was a natural shoe-in for me after studying psychology and working in the mental health profession. The combination of both disciplines is something that I saw was much needed; and with my hands-on and action oriented approach to coaching and therapy, my mission is to help you create sustainable growth and learning overall. Although I am here to motivate and inspire you, as a sort of catalyst, you are the creator of your life and through our journey together I will help you find the tools and confidence to discover and be able to get what you want in your life.
I love working with students and professionals and seeing individuals reach their full personal and professional potential. Although, counselling may have it’s ups and downs, just as life does, I think that counselling should be an overall enjoyable experience, and something to even look forward to!
A bit about me. Health and fitness are very important to me: sound body, sound mind. I participate in hot yoga, kickboxing and beach volleyball. I also have a real penchant for adventures and exploring new things. I believe in practising myself, what I tell my clients, and therefore personal development and growth have always been a major passion of mine.
I am blessed to work at Psych Company with a team of collogues who go above and beyond for our clients and to support each other as well. These highly skilled and compassionate teammates share Psych Company’s vision in providing high-quality care to better the lives of clients we have the privilege of working with.
Please Note: This is not a full or comprehensive list of the services that Krista provides. If something is not listed here that you are interested in please ask us. We are always happy to help. : )