Krista is a member both of the Ontario Psychological Association (OPA) and the International Coaching Federation (ICF). She is a licensed psychotherapist and a professional life coach through the Adler Institute Toronto/OISE at the University of Toronto. She has a master’s degree in Psychology and a University of Toronto Life Science degree that focuses primarily on psychology. Krista has over 6 years of experience in this field.

After studying psychology and working as a mental health professional, I felt
that psychotherapy and life coaching were a natural fit. Combining
both disciplines was something I felt was needed. With my
hands-on, action-oriented approach to therapy and coaching, my mission
is help you achieve sustainable growth and learning. While
I’m here to inspire and motivate you, I also believe that you are the
one who creates your life. Together, I will help to give you the tools
and confidence you need to achieve your goals.

I enjoy working with professionals and students and helping them reach their professional and personal potentials. Counselling can have its ups and downs just like life, but I believe it should be a positive experience that you look forward to.

Here’s a little about me. I value health and fitness. A healthy body is a healthy mind. I am a member of hot yoga, kickboxing, and beach volleyball. I love to travel and explore new places. Personal development and growth are a passion of mine.

It is a blessing to be able to work with Psych Company’s team of
colleagues who not only go above and beyond to help our clients but also
support one another. They share the vision of Psych Company in providing high-quality,
compassionate care that improves the lives of the clients they have the
privilege to work with.

Disclaimer: Krista does not provide a complete or exhaustive list of all the services she offers. We are happy to help you with any questions or concerns that you may have. We are always available to assist. : )