Lesley Robinson is a Registered Psychotherapist in the province of Ontario. She graduated from Chatham University with a Bachelor of Science Degree in Exercise Science and a Master of Arts Degree in Counselling Psychology from Yorkville University.
Lesley has worked in various settings providing psychotherapy services to children, families, and adults. Lesley has provided individual therapy for individuals presenting with various concerns including mental health concerns, including anxiety, depression, trauma, grief and loss, stress, as well as personal growth, wellness, goals, and their purpose in life. Lesley utilizes techniques from various theoretical approaches including Cognitive-Behavioural Therapy, Acceptance and
Commitment Therapy (ACT), Behavioural Activation, Cognitive Processing Therapy, Solution-Focused Therapy, and Motivational Interviewing.
Lesley also spent several years coaching athletics and teaching skill development. Her well roundedness and depth of expertise and experience in utilizing therapy and coaching to help her clients succeed in achieving their personal and professional goals while improving their mental health and emotions.